Can colourful clothes lift your mood? Leave a comment


“As we age, most of us experience that developmental progression whereby we begin to feel more comfortable in our skin, we know who we are. That doesn’t apply to everyone, and for some of us it’s still a work in progress, but as I’ve gotten older, I know myself more and care less about what other people think.”

“Simple things like choosing to wear something you love, or adding a pop of colour, can make a huge difference. It’s something accessible and somewhat in our control that can boost mood.”

We should all wear whatever we like at any age, especially if it makes us feel happy. Adults in mid-life should pay particular attention to this, says Arcuri, as “our capacity to be happy becomes lower” during this phase of our lives.

During those busy years, when many of us are raising children, paying off mortgages and taking on more responsibilities at work, we can experience a dip in happiness levels.

“Simple things like choosing to wear something you love, or adding a pop of colour, can make a huge difference. It’s something accessible and somewhat in our control that can boost mood.”

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Arcuri’s love of fashion and colour continues to grow, buoyed by the supportive community she’s fostered online. “I’ve had lots of encouragement, lots of women supporting women,” she says. “Which is what I’m all about.”

This article appears in Sunday Life magazine within the Sun-Herald and the Sunday Age on sale March 21. To read more from Sunday Life, visit The Sydney Morning Herald and The Age.

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